Are you so busy juggling work, home, finances, relationships, and other areas of your life that your personal wellness has been neglected? Do you feel out of rhythm with your own needs and wellness aspirations?
If so, I invite you to explore the concept of taking better care of yourself with the partnership of a Registered Dietitian and Wellness Coach.
This website has been created as a resource and reminder of discovering your inner essence while living a joyful & healthy lifestyle so that you may truly become the person you wish to be – your personal vision of "a nu healthy you."
Wellness Coach, Registered Dietitian & Yoga Teacher
A Nu Healthy You Blog
Your Mind, Body & Spirit
Check out the a nu healthy you blog.
- Stress Management
- General Nutrition
- Developing a healthy lifestyle